Smashed cucumbers aren’t just a dish — they’re a true hit of Chinese cuisine. This salad combines the refreshing crunch of cucumbers, a tangy dressing, and almost no effort to make. If you’re looking for a smashed cucumber recipe that will win your heart from the first bite — you’re in the right place!
The origin of smashed cucumbers goes back to the provinces of China, where cucumbers have always been a popular summer vegetable. Smashing them is no coincidence — it improves their ability to absorb the marinade and adds a unique look to the dish. In China, this appetizer is served everywhere — from street food stalls to upscale restaurants.
🥗 Simple smashed cucumber recipe: what you need
You’ll need:
- 3–4 fresh (preferably young) cucumbers
- 2 cloves of garlic
- 1 tbsp rice vinegar (or apple cider vinegar)
- 1 tbsp soy sauce
- 1 tsp sesame oil
- ½ tsp sugar
- ½ tsp salt
- Chili pepper (optional)
- Sesame seeds for garnish
✅ How to make Chinese smashed cucumbers
- Smash the cucumbers using the flat side of a knife or a rolling pin so they crack but don’t fall apart. Cut into large chunks.
- Sprinkle with salt and let sit for 15–20 minutes to release moisture.
- Meanwhile, make the dressing: mix minced garlic, vinegar, soy sauce, sesame oil, sugar, and chili pepper if using.
- Drain the liquid from the cucumbers and mix them with the dressing.
- Let the salad chill in the fridge for at least 30 minutes before serving.
Why try this cucumber recipe?
It’s the perfect dish for a hot day, a picnic, or a light dinner. Vegan, low in calories, and full of flavor — it pairs well with Asian dishes or grilled meats. Best of all, it takes only a few minutes to prepare and requires no special skills, but impresses with bold taste.
Try making this smashed cucumber salad today — and share your impressions!
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